Key Points
Thailand ranks second globally for retirement destinations with strong healthcare and visa accessibility.
Daily living costs in Cambodia and Thailand range $15-25 AUD per day versus higher Australian expenses.
Greece golden visa requires $250,000 AUD investment in real estate for residency.
Age Pension continues overseas but healthcare, family separation, and visa rules require careful planning.
Australian retirees are increasingly looking overseas as domestic costs squeeze retirement plans. High insurance and utility bills are pushing people like Ray Merlehan, 64, to consider Malaysia, Spain, or Greece. Thailand now ranks second globally for retirement destinations, while Southeast Asia offers dramatically lower living costs. But moving abroad requires careful planning around pensions, visas, and healthcare access.
Where Australians Are Moving and Why
Thailand ranks second globally for retirement in 2026, behind only the Philippines, according to the Retirement Abroad Index. Cambodia offers even lower costs. In Chiang Mai, Thailand, a one-bedroom apartment rents for about $425 AUD per month, and local food costs around $2.50 AUD per meal. Mark Rooney, an Australian living in Cambodia, reports eating local food costs a maximum of $15 AUD per day, with transport cheap and beer as low as 90 cents. Retirees cite warmer weather, community, and slower pace as draws beyond cost savings.
Visa Programs and Investment Options
Greece offers a golden visa program requiring investments of at least $250,000 AUD, primarily in real estate, to gain residency. Indonesia, Malaysia, Thailand, and the Philippines offer retirement visas designed for overseas retirees. Thailand’s Non-Immigrant O-A Visa requires health insurance as part of the application. These programs make long-term stays legal and accessible, though each country has different requirements and costs.
The Hidden Costs and Real Risks
Healthcare remains a major concern for Australians moving abroad. Thailand performs well on the Retirement Abroad Index with joint-highest healthcare scores alongside Spain and France, featuring internationally accredited private hospitals in Bangkok, Chiang Mai, and Phuket. However, Medicare coverage does not extend overseas. Family separation and managing emergencies abroad also weigh heavily on retirees’ minds. Mark Rooney advises treating a holiday differently from permanent relocation and understanding local weather, visas, banking, transport, language, internet, community, food, and safety before committing.
Pension Portability and Government Rules
Australian Age Pension payments can continue overseas, but special rules apply for people outside Australia. Some income support payments stop if you spend longer than 28 days in 12 months outside the country. Superannuation can be used to pay off mortgages before retirement, as Ray Merlehan plans. Retirees must verify their specific pension type and residency rules with Services Australia before moving.
Final Thoughts
Overseas retirement can cut costs significantly, but requires research into visa rules, healthcare access, and pension portability. Test the location with extended stays before selling your Australian home.
FAQs
Yes, Age Pension payments continue overseas under specific conditions. Contact Services Australia to confirm your eligibility and any residency requirements.
Cambodia and Thailand offer lowest costs. Food expenses in Cambodia average $15 AUD daily, while Chiang Mai apartments rent for approximately $425 AUD monthly.
Yes, most countries require retirement visas. Thailand, Philippines, Malaysia, and Indonesia offer dedicated retirement programs. Greece requires property investment of $250,000 AUD.
Disclaimer:
The content shared by Meyka AI PTY LTD is solely for research and informational purposes. Meyka is not a financial advisory service, and the information provided should not be considered investment or trading advice.
About Author

Danny Kontos
Co FounderDanny Kontos has been a stock investor since 2007 and co-founded Meyka in 2023. He keeps a small, focused portfolio and only moves when the numbers are hard to argue with. He has waited years on a single position before. Before Meyka, he ran a web hosting company and a mortgage lending platform, so he knows what a well-run business actually looks like under the hood. This article did not come from a news cycle. It came from someone who has been watching this space for a long time.
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